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Yoga

Yoga

Every Monday, from 01/07/2019 to 02/25/2019, 6:00 PM - 7:00 PM

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 Yoga - With Sherry Harter- Knox Member

It is an hour of stretching and strength geared toward new or beginner participants.  If you have ever wanted to try Yoga, this is a great introduction.

When: Mondays, 6:00 pm – 7:00 pm

Dates:   January 7, 14, 21, 28; February 4, 11, 18, 25

Location: The Senior High Room

Cost: One time donation of $10 for the ENTIRE eight week session. You can bring cash or a check made to Knox when you come the first time.

What to Bring: Yoga mat, towel, water bottle, and wear comfortable clothing. A fitted shirt is recommended. Sherry does have a few mats for those trying Yoga for the first time.

You may join us for either class at any time