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Yoga

Yoga

Every Monday, from 09/10/2018 to 10/29/2018, 6:00 PM - 7:00 PM

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Knox member Sherry Harter will hold another 8-week session beginning September 10. It is an hour of stretching and strength geared toward new or beginner participants.  If you have ever wanted to try Yoga, this is a great introduction.

When: Mondays, 6:00 pm – 7:00 pm
Dates: September 10, 17, 24; October 1, 8, 15, 22, 29  

Location: The Senior High Room

Cost: One time donation of $10 for the ENTIRE eight week session. You can bring cash or a check made to Knox when you come the first time.

What to Bring: Yoga mat, towel, water bottle, and wear comfortable clothing. A fitted shirt is recommended. Sherry does have a few mats for those trying Yoga for the first time.